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1972 Atkins Food List! These are the Foods I Eat! #LCHF
1972 Atkins Food List! These are the Foods I Eat! Meat Steaks Corned Beef Lamb chops Tongue Hamburgers Bacon Any kind of Meat in any quantity– except meat with fillers such as sausage, hot dogs,...
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My Diet #LCHF VS Your Diet!
My Diet LCHF VS Your Diet! It’s funny because as I watch my facebook I see people sharing grains, fruits, pasta’s and all these carb & sugar filled foods. I think to myself are you really losing...
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Atkins Style Dieting Wins! #LCHF
Atkins Style Dieting Wins! Dr. Atkins decided to write a book on low carb high fat diets back in the early 70’s (1972). This was brilliant because dieters loved the idea they could satiate themselves...
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Chocolate PB Fat Bomb! YUM! #LCHF
Chocolate PB Fat Bomb! YUM! Ingredients: 4 tbsp butter 2 tbsp coconut oil 1/3 c xylitol 3 tbsp cocoa powder 2 tbsp peanut butter Directions: Food Advertising by Put butter and oil in sauce pan and let...
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Flathead Bread! #LCHF
Flathead Bread! So I found this recipe online for Fathead Pizza and a girl used that recipe and she made these bagel like buns. I decided this was what I wanted to make. I did and WOW they were so...
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Super Simple #LCHF Dessert!
Super Simple #LCHF Dessert! Tonight I have just been non stop feening for something good and sweet dessert like! So I whipped up some heavy cream, cocoa powder and stevia. Ingredients: Food Advertising...
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Silicone Rectangular Baking Cups Review & Giveaway! #SiliBake
SiliBake Silicone Rectangular Shaped Baking Cups Review & Giveaway! I received these wonderful baking cups for the purpose of a review. I must confess these are PERFECT for me! Also for anyone who...
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Bacon Wrapped BBQ Boneless Pork Ribs! #LCHF
Bacon Wrapped BBQ Boneless Pork Ribs! So we decided it was going to be BBQ tonight and man was it good! Ingredients: 8 boneless country style pork ribs 16 pieces of Farmland Foods Thick Cut Bacon 4...
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